Share Your Empathy Experiences

Thank you for being part of our ongoing research on empathy. Your responses will help us continue to develop resources and training in this area, equipping even more people to relate with greater empathy in all areas of their life.

Please answer the questions below, sharing in as much detail as you can. Your responses will be confidential—only a few people on our research team will read them.

When you're done with the survey, click "Submit" at the bottom of the page.


    Share about a time when you offered empathy to someone and it really helped them. This could be with a family member, a friend, a coworker, a person you didn't know, or someone else. Include details like these:

    • Who was the other person (don't share their name—just their relationship to you)?

    • What was the situation that called for empathy?

    • What did you say or do to empathize?

    • If you've read The Gift of Empathy, how did you apply the principles in the book?

    • How did the other person respond?

    • What happened as a result?

    If you have multiple stories of empathizing with someone, feel free to share each of them.

    If you've read The Gift of Empathy, what was your most important takeaway from the book? What are specific ways you have applied that takeaway in your own life?

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